Cauliflower Steaks

A quick and easy side dish to prepare, these delicious cauliflower steaks will soon become a favourite!

I cooked these beauties on the Sandwich press  (I LOVE cooking on that thing!) – its so fast and easy! I fold a large piece of baking paper in half and use that to ‘line’ the sandwich press… super easy clean up and no mess! 😉

Here’s the recipe!

You Will Need

1 head of cauliflower


Aioli (to serve)


Preheat your sandwich press

Take a large piece of baking paper, fold it in half and sit it in your sandwich press like an open book.

Slice the cauliflower into thick ‘steaks’. Dont worry if the steaks crumble a little. Place the cauliflower steaks and crumbly pieces between the sheets of baking paper and close the sandwich press lid.

Cook for approx 3 mins – or until soft and cooked through.

Serve with aioli or your favorite dipping sauce.

Enjoy! 🙂


NB: Cauliflower is not particularly low-carb, so if you are a diabetic you may need to have insulin to cover the carb content in this dish.


Have you tried this? Let me know in the comments below or tag me @happyhealthylowcarb on insta.


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