Just getting started on the low carb way of life?
Here’s a few tips to get you started! 😉 These have all been extremely helpful for me in adapting to this (wonderful) lifestyle!
I’ll keep adding to this post as I discover more great tips!
Websites (for recipes & low carb knowledge)
@lchf_italian = her recipes are amazing!
The 8 Week Blood Sugar Diet
I Quit Sugar series by Sarah Wilson (i avoid the ‘healthy carbs’ used in these books).
Ketogenic Cooking by Maria Emmerich
Low Carb Bread/Pizza Bases/Muffin Mixes – The Protein Bread Co is AMAZING! They have a wonderful range of low carb, high protein products that are super easy to make!
Califa Farms iced coffee drink – I found this in the supermarket recently and it is so so good! At last, a low carb drink that you can grab and go!