Hi, I’m Lauren.

T1d since 2000 ✌ and recently discovered the power of low carb living  for diabetes management.  😉💫 It is LIFE CHANGING!


Low carb is tricky at first, but the benefits – for everyone, but particularly for diabetics, are AMAZING. I started this blog as a way of keeping myself accountable 😉 and also to (hopefully) help spread the word about this amazing LCHF lifestyle!


Inspired by http://www.dietdoctor.com and http://www.ditchthecarbs.com  (check them out!)


Low carb food can be fun and delicious for everyone!  Please feel free to make and share my recipes.

Lets spread the good stuff! 🙌🙌💕

xo Lauren


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