Hi, I’m Lauren.

T1d since 2000 ✌ and recently discovered the power ofΒ low carb livingΒ Β for diabetes management. Β πŸ˜‰πŸ’«Β It is LIFE CHANGING!


Low carb is tricky at first, but the benefits – for everyone, but particularly for diabetics, are AMAZING. I started this blog as a way of keeping myself accountable πŸ˜‰ and also to (hopefully) help spread the word about this amazing LCHF lifestyle!


Inspired byΒ http://www.dietdoctor.comΒ andΒ http://www.ditchthecarbs.comΒ Β (check them out!)


Low carb food can be fun and delicious for everyone! Β Please feel free to make and share my recipes.

Lets spread the good stuff!Β πŸ™ŒπŸ™ŒπŸ’•

xo Lauren

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