Low Carb Strawberry thickshake πŸ“

Ingredients 3 strawberries 1 cup ice 1 cup water 1 scoop protein powder (I used @happywayau vanilla) 2 tbsp coconut yoghurt (I used @nudiefoods πŸ‰ and πŸ“ flavour) Method Process all ingredients together in a blender until smooth.

Choc-Vanilla Chia PuddingsΒ 

Super easy and quick to whip up, these puddings are great for a quick meal or grab-and-go snack.  I like to make some on the weekend and pop in the fridge to get me ahead for the busy work week.  Ingredients 1/2 cup chia seeds  2 cups almond milk 2 tbsp protein powder (I used … Continue reading Choc-Vanilla Chia PuddingsΒ 

Cinnamon donutsΒ 

1/2 cup protein pancake mix 2 eggs  120ml milk of choice (I used coconut milk) 2 teaspoons of organic Stevia (this was enough for me however feel free to adjust to taste) 2 teaspoons of coconut flour Method Preheat oven to 160 degrees fan forced 1  combine all ingredients in a bowl 2 pour batter … Continue reading Cinnamon donutsΒ 

Low Carb Mocha Donuts πŸ©πŸ˜‰

If you only ever make one of my recipes, make it this one! These Low-Carb Mocha Protein Donuts are deliciously moist, chocolatey, filling Aaaaand Good For You! #winning!! βœ…Low carb βœ…Gluten free βœ…Guilt free βœ…Tastes amazing They are moist and slightly crumbly, and then you add the chocolate cream cheese frosting on top, take a … Continue reading Low Carb Mocha Donuts πŸ©πŸ˜‰

Low Carb Strawberries and Cream Donuts! πŸ©πŸ’•πŸ‘Œ

In honour of national donut day yesterday.... I present to you: Low Carb Strawberries and Cream Donuts! πŸ©πŸ’•πŸ‘Œ  Makes 4 donuts (yes there are only 3 in the pic, i couldn't stop myself πŸ˜‹πŸ˜) Ingredients  2/3 cup protein muffin mix  2 eggs  100ml milk  50g frozen berries, thawed  1 tbsp Stevia Icing  50g cream cheese, softened  … Continue reading Low Carb Strawberries and Cream Donuts! πŸ©πŸ’•πŸ‘Œ