Low Carb Strawberries and Cream Donuts! 🍩💕👌

In honour of national donut day yesterday.... I present to you: Low Carb Strawberries and Cream Donuts! 🍩💕👌  Makes 4 donuts (yes there are only 3 in the pic, i couldn't stop myself 😋😁) Ingredients  2/3 cup protein muffin mix  2 eggs  100ml milk  50g frozen berries, thawed  1 tbsp Stevia Icing  50g cream cheese, softened  … Continue reading Low Carb Strawberries and Cream Donuts! 🍩💕👌


Low carb vanilla soufflé

Low carb vanilla soufflé!! ❤ this is surprisingly easy to make 😊 Ingredients  5 egg whites 5 egg yolks 250g marscapone 200g cream cheese 50ml cream 2tsp powdered Stevia 1/2 TSP maple syrup 2 TSP vanilla essence Method 1. Beat egg whites with electric beaters until stiff peaks form 2. In a separate bowl, combine … Continue reading Low carb vanilla soufflé

LCHF berry bliss bombs 

Super easy and quick to make these lchf Berry Bliss Bombs are excellent go to snack that just about anyone can make! Ingredients: 1 cup berries (I used frozen raspberries) 1/2 cup cream Method 1. Place the cream and berries in a medium sized bowl or jug 2. Using a hand mixer mix the cream … Continue reading LCHF berry bliss bombs 

My Low-Carb Go-To’s

Just getting started on the low carb way of life? Here's a few tips to get you started! 😉 These have all been extremely helpful for me in adapting to this (wonderful) lifestyle! I'll keep adding to this post as I discover more great tips! Websites (for recipes & low carb knowledge) http://www.ditchthecarbs.com http://www.dietdoctor.com   … Continue reading My Low-Carb Go-To’s

Sugar Free Mojito

Whos says low carbers cant #mojito? 🍹  Simply combine: ✅ice ✅ soda water ✅ 4oz white rum ✅ 4 lime wedges ✅ mint (for decoration) add sweetener if required. Ideally served in a tall glass or a copper Moscow Mule mug. (#need!). Glass is Marquis by Waterford.

Carb-Free Lemon Refresher

When its 40* you need this All-Natural Lemon Slushie! 🍋🍋🍋 Simply combine 2 cups ice, 1 cup water and 1/2 lemon🍋 (chopped) in a food processor or blender. Add a little sweetener if required. Enjoy! CARBS - 0 REFRESHMENT - 10 Ps. This delicious drink also counts as water intake my lovelies!  How much water … Continue reading Carb-Free Lemon Refresher